Specializing in Navigating Life Transitions and Inspiring Balance
We can talk about where you are now, where you want to go, and how to get you there.

Musicians, athletes, and executives devote an enormous amount of time and energy to their sport, instrument, or career. It’s a tremendous investment that often involves long-term planning and sacrifice. Sometimes, unanticipated events, like an injury or illness, come along. Other times, an ordinary or expected part of life, such as aging out of a sport or retirement, happens. With support and guidance, these transitions can be truly meaningful and exciting challenges to take on. They can be opportunities to find or create balance while moving into a new phase of life.

Balance is a practice to be cultivated and nurtured throughout our lifetimes. Being balanced within ourselves and finding balance between ourselves and what we are passionate about in our lives gives us long-term health, contentment and meaning.

My practice in Lafayette, California also includes eating disorder evaluations, and consultation for sufferers, families, therapists, medical providers, coaches and athletic trainers. I have worked in all levels of treatment for eating disorders, from outpatient therapy to inpatient and residential eating disorders programs. In addition to working directly with sufferers and families, and clinicians, I write and speak nationally about eating disorders and related issues.